Sip + Flow
Yoga, wine tastings & private boat experiences in Maine
Gather. Move. Sip. Connect.
From bachelorette weekends and birthdays to team gatherings, Sip + Flow brings people together through private yoga, guided wine tastings, and boat experiences in Portland and coastal Maine, including Casco Bay and Sebago Lake.
Private Experiences
★ 5.0 on Google | 18 reviews
Private yoga, guided wine tastings, and yoga + wine for bachelorette weekends in Portland and coastal Maine. Gather at your vacation rental or another arranged location, with mimosas and boat experiences available.
Bachelorettes
Private Groups + Celebrations
Bring friends together for birthdays, showers, reunions, or simply time together. Choose private yoga, a guided wine tasting, or both, tailored to your gathering.
Bring your team, club, or community together through private yoga, guided wine tastings, or a shared Sip + Flow experience.
Corporate + Community
Private boat experiences on Casco Bay and Sebago Lake in partnership with Maine Boating Academy. Enjoy a guided wine tasting, mimosas, or island yoga on Casco Bay.
On the Water
Public Events
Upcoming ticketed Sip + Flow experiences.
Private Sessions: For those looking for a more personalized experience, I offer a limited number of private sessions at Grounded Spa in Cumberland, in your home, or virtually.
Please inquire for current availability.