Events
Grippy Tannins x EMBODY: A Sensory Experience of Movement & Wine
Grippy Tannins Wine Shop
This unique collaboration brings together two women-led businesses to explore the shared language of yoga and wine.
Discover the rich parallels between mindful movement and intentional tasting. Each session pairs a foundational yoga practice with a guided wine tasting designed to awaken the senses, foster connection, and deepen awareness both in the body and in the glass.
Learn the basics of wine tasting, with a curated tasting flight.
Practice gentle, grounding yoga.
Explore how both experiences promote presence, curiosity, and embodiment.
Curated bites included.
Doors open at 6:30pm
*Note: Sept & Oct this is featured on the second Monday of the month.
7-8:30 PM | Every first Monday of the month
What's happening in Maine
Recurring gatherings, seasonal events, and the occasional one-of-a-kind experience. Open to all. Come alone, bring a friend, show up as you are.
Upcoming Local Events
Sip + Flow: Spooky Edition
October 31st 2026
A playful Halloween edition of Sip + Flow blending movement, music, wine, and a little seasonal mischief. We’ll start with an all-levels yoga flow, set to a fun Halloween playlist of spooky favorites and throwbacks. After class, settle in for a curated three-pour wine tasting designed to explore aroma, flavor, texture, and the stories behind each wine in a relaxed, approachable way.
Costumes are optional.
Come kick off Halloween with us before your evening plans.
Sip + Flow: Holiday Edition
November 21st
Slow down and savor the season. Join us at Riverbend on November 21 for gentle yoga with optional Reiki and hands-on assists, followed by a guided tasting of three wines selected for holiday gatherings.
Through movement, breath, and a little curiosity in your glass, we’ll explore the senses, connect with one another, and make space to feel present during a busy season.
All levels welcome. Come as you are and leave feeling refreshed, with a few wine ideas for your holiday table.
STUDIO CLASSES
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coming soon…
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Saturday: 7am Vinyasa
Monday: 5pm Vinyasa
Tuesday 8am Slow Flow
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269 U.S. Rte 1, Falmouth, ME
Select Weekends
Saturday: 11 am Yin
Sunday: 11 am Slow Flow
Looking for something deeper?
Travel With Embody
Small group cultural immersion journeys designed to experience a place through people, food, wine, and landscape.
These experiences extend beyond the local, inviting you to explore the world with the same intention, connection, and depth.